MEET OUR COACH

SARA MOONS

Owner/ Head Coach

Sara has over 24 years of coaching experience and is considered one of Canada’s most influential and talented leaders in gymnastics. Sara’s passion for gymnastics and extensive coaching experience is blended to form a unique style of movement training. Sara’s coaching philosophy is designed to create strong basics. Rudimentary positions are instilled to create the best line for optimal performance. Having trained with Canada’s top National coaches and athletes, Sara continues to grow as a coach and learn from other perspectives and coaching styles.

Sara is a NCCP Level 3 Certified gymnastics /trampoline coach

Sara is an incredibly talented, natural coach. Her values-centered guidance challenges her athletes while focusing on capitalizing on their strengths. Her vast knowledge in techniques and progressions allow her to strategies the most effective training regimes. Sara’s energy is contagious, inspiring her clients, sparking an unstoppable confidence, drive and ambition in them. She truly cares about her clients and believes in their abilities. Sara is positive, flexible, intuitive, responsive, caring and such a wonderful coach and human being to work with.

Melissa Demers, Parent

Sara has been my coach/dance teacher for the past few years. She has helped me blossom not only into a great gymnast but a person as well. She is very talented at teaching gymnastics and dance. Sara has a really fun way of helping one to attain their goals. She also has the ability to push you to your limits/goals and make it exciting and fun!

Dalia Weisz, Athlete

Sara was the coach of my daughter, from Level 7 to Level 10 of Ontario WAG program, focusing on floor routines. We were always pleasantly surprised by the music selected and the choreography created by Sara. My daughter was always very happy training with Sara. She was lucky to have Sara as her coach!

Helen Mao, Parent