Sara has over 24 years of coaching experience and is considered one of Canada’s most influential and talented leaders in gymnastics. Sara’s passion for gymnastics and extensive coaching experience is blended to form a unique style of movement training. Sara’s coaching philosophy is designed to create strong basics. Rudimentary positions are instilled to create the best line for optimal performance. Having trained with Canada’s top National coaches and athletes, Sara continues to grow as a coach and learn from other perspectives and coaching styles.

Sara is a NCCP Level 3 Certified gymnastics /trampoline coach

Andrea is setting about the certifications and NCCP qualifications under the sport of gymnastics.  She has been long involved in the world of fitness, having spent many years as a personal trainer, and has shown a dedication to all things fit and healthy.  Already an integral part to our growth, she is continuing to show what it means to be a great leader and mentor for all the athletes that come trough the door.

With a passion for movement and fitness, Sophia is our newest addition to Four Moons Training. Her background is primarily in dance (with accolades a-plenty),which is something that will bring advancement to the athletes looking to strengthen their skills in motion and over-all body awareness. When we say ‘dance’, what we really mean is this woman knows her stuff! Years of competitive training make her a tremendous asset to our goals. Learning how to be present in every step that is taken.

Checking in on the bits of alignment that make all athletic movement realized. Sophia meets and exceeds every mark that we wish to align with.